For 4^th through 8^th graders

BOOT CAMP

WHEN: Wednesday evenings

DATES: March 19^th-April 30^th, Skip dates April 2^nd   & 9^th

TIME: 7-7:45pm

PLACE: Beach Gym

GRADES: COED 4^th thru 8^th   

FEE: $20                              CODE: BC8

This class will teach proper conditioning techniques, through a variety of cardio, strength training and calisthenics.  Participants will be getting a total work-out without the use of weight training equipment.

SPLASH CAMP

WHEN: Wednesday evenings

DATES: March 19^th-April 30^th, Skip dates April 2^nd   & 9^th

TIME: 8-8:30pm

PLACE: Cameron Pool, Beach Middle School

GRADES: COED 4^th thru 8^th   

FEE: $20                              CODE: SC8

This class will teach alternative cross-training techniques for a lower impact, cardio work-out. Participants will be in low to medium depth water. The ability to swim is not required as the participants will be in water less than chest deep. This is a total body work-out without the joint impact caused when working out on land.